Discover Tice Valley Gym: Programs, Classes, and Community Events for All Ages

Nestled in the heart of Walnut Creek, Tice Valley Gym is more than just a place to break a sweat—it’s a vibrant community center where locals of every age come together to move, learn, and connect. Whether you’re a parent looking for safe, fun activities for your kids, a teen eager to try something new, or an adult seeking fitness and friendship, Tice Valley Gym has something for everyone.

Programs for Every Age Group

• Children (Ages 5–12): Tice Valley Gym is a wonderland for young movers! Kids can join basketball clinics, gymnastics, dance classes, and even beginner martial arts. These programs focus on building coordination, teamwork, and confidence—all in a safe, supervised environment.
• Teens (Ages 13–17): For teens, the gym offers after-school sports leagues, open gym basketball, and group fitness classes like Zumba and circuit training. These sessions are a great way to stay active, make friends, and develop healthy habits that last a lifetime.
• Adults (18+): Adults can choose from a variety of group exercise classes—think yoga, Pilates, HIIT, and indoor cycling. There are also recreational sports leagues for basketball and volleyball, perfect for those looking to add a little friendly competition to their routine.
• Seniors (55+): Tice Valley Gym is especially welcoming to older adults, offering gentle yoga, balance and mobility workshops, and low-impact aerobics. Social events and walking clubs make it easy to stay active and connected.

Upcoming Events & Sample Weekly Schedule

The gym’s calendar is always buzzing! Here’s a taste of what’s coming up:

• Family Fun Night: A monthly event where families can enjoy games, obstacle courses, and snacks together. Next event: May 17, 6–8pm.
• Teen Sports Jam: Open gym and tournament night for teens. Next event: May 24, 5–9pm.
• Senior Wellness Fair: Free screenings, fitness demos, and wellness talks. Next event: June 3, 10am–1pm.

Here’s a peek at a typical weekly schedule:

• Monday: Kids’ Gymnastics (4pm), Adult Yoga (6pm)
• Tuesday: Teen Basketball League (5pm), Senior Balance Class (11am)
• Wednesday: Zumba (6pm), Family Open Gym (7pm)
• Thursday: Martial Arts for Kids (4pm), Pilates (6pm)
• Friday: Open Gym (All Ages, 4–8pm)

Get Involved!

Whether you’re looking to try a new class, meet new friends, or just have some fun, Tice Valley Gym is your go-to spot in Walnut Creek. Check out the full schedule and register for programs on their website or stop by for a tour. There’s always something happening—and a warm welcome waiting for you!